MESSAGE FOR CONTEMPLATION 844

MESSAGE FOR CONTEMPLATION 844

Radhe krishna,
Good morning & have a blessed day,

IMPORTANCE OF SLEEP

Swami Sivananda

Sleep is nature's tonic for a healthy life. The more sound sleep one
has, the more healthy he would be. The hours of sleep necessarily
depend upon your physical and mental capacity for resisting fatigue.
Without a sufficiency of sleep, you will have no efficiency. The
amount of sleep required varies with age, temperament and the amount
of work done.


You are the all-full. You ever shine as a centre of radiant and dynamic
Divine-consciousness within your apparent physical-mental personality.
Awaken to your Divinity.
Affirm your Divinity. Assert your Divinity, and make life an
expression of your Divinity.

This is the one and the only teaching. This is the one and the only
message. Awake, answer
this call. Affirm your Divinity. Express your Divinity. Make your life
a dynamic expression of what
you are by giving up the dream and sleep of thinking of yourself to be
what you are not. That is the
one great need if right here and now, in the midst of this vale of
tears, in the midst of the
ever-changing names and forms of this temporary universe, you are to
be rooted in the strength of
your true nature.
swami chidananda












The sadhana that one does should speak through the actions and the
words which manifest themselves through one’s personality. The
personality is the vehicle of the aspiration that wells up within. And
the face is the index of the mind.

- Swami Krishnananda


Chant the Maha Mantra


Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

BE HAPPY