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Sunday, May 26, 2019

RAJA YOGA SUTRAS(SIVANANDA YOGA SUTRA.6)



RAJA YOA SUTRA.1 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The system of spiritual discipline as taught by Patanjali
Maharshi is called Yoga.The ultimate aim of which is
the spiritual union between the individual soul and the
Supreme soul.....The goal of the Yoga is to calm the
mind so that it may mirror without distortion the Atman
hidden behind the mind.
OM NAMO NARAYANAYA.
=
RAJA YOGA SUTRA 2 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga is accomplished through self-control, discipline
of the senses and mind, training of the lower nature.
Moderation in every thing is the keynote of success
in Yoga.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA 3(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Non-injury,truthfulness,non-stealing,modesty,non
-accumulation of wealth,absinence from greed,faith
in God,chastity.silence,patience, forgiveness,non-
attachment are the twelve restraints of Yamas,
OM NAMO NARAYANAYA.
=
RAJA YOGA SUTRA.4 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Purity of body,purity of mind,repitition of Lord's Name ,
austerity,offering,oblations in the sacred fire,faith in
one's own self,hospitality,worship of God,visiting the
holy places,workingfor the good of others,contentment
and service to the Guru are the twelve observances of
Niyamas.
OM NAMO NARAYANAYA,
=
RAJA YOGA SUTRA.5 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Ahimsa,non-violence is the greatest virtue.
Ahimsa cannot be practiced by one who is terribly
afraid of death and who have no owers of endurance,
OM NAMO NARAYANAYA'
==
RAJA YOGA SUTRA.6 (OF SWAMI SIVANANDA0
RADHE KRISHNA,
Ahmisha is also Love
                         Courage
                         Selfishness.
Cruelty and violence swallo u the love of God.
OM NAMO NARAYANAYA.
=
RAJA YOGA SUTRA.7(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Compassion for all is a fundamental virtue.
Cultivate it to a maximum degree.
Ahimsa is the erfection of forgiveness.
OM NAMO NARAYANAYA.
=
RAJA YOGA SUTRA.8 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Mental calm, vigour,will power.strength,irrestistible
and invinsible energy----
all these manifest when one practises Brahmacharya.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.9 (OF SWAMI SIVANANDA)
RADHE KRIISHNA,
Without self contrl and purity there can be no
meditation and self-realisation.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.!0 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Contentment is a giftof God which you get through
faith in the Lord and self surrender.
To be satisfied with what has fallen to one's lt is
contentment.
OM NAMI NARAYANAYA.
==
RAJA YOGA SUTRA.11 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The essence of Tapasor austerioty is self-conquest
through the curbing and subduing of senses.
OM NAMO NARAYANAYA.
=
RAJA YOGA SUTRA.12 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Restraint makes life worth living.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTA.13 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Surrender to the Lord is a part of Raja Yoga.
Do total self surrender to the will of the Lord.
you can be ever at erfect ease.
OM NAMO NARAYAYA.
==
RA IJA YOGA SUTRA.14(OF SWAMI SIVANANDA)
RADHE KRISHNA,
So long as the mind is not purified all talks of divine
life and meditation is simply useless.It is only vain,
idle talk.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA 15 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Asan is necessary for meditation on God.
Asan is the posture in which one can sit for
meditation steadily and with ease for a long time.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.16 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Clear -sightedness,tranquility,self-restraint,faith,
fortitude,collectedness of mind.indifference to
worldly things and yearning for liberation are re-requisites
for meditation.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.17 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Close the door of the senses through meditation
and self-restraint.
Detach the sense-organs from objects and rest them
in the respective centres.This is self- conrol
OM NAMO NARAYANAYA.
=
RAJA YOGA SUTRA 18 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
A vacant mind is ever distressed.It is the devil's
workshop..
OM NAMO NARAYANAYA.
=
RAJA YOGA SUTRA 19 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Be thoughtful.Keep guard over the mind.Watch
every imulse and thought.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.20 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
True glory lies in the silent conquest of the mind.If
you have controlled the mind,you are the conquerer
of the whole world.
OM NAMO NARAYANAYA,
==
RAJA YOGA SUTRA 21 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The greatest war is the war with the mind.Control of the
mind is higher than the control of ran or control of
the body.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA 22 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The practice of the control of the mind is a key to
oen the lock of the temle of silence.
OM NAMO NARAYANAYA
==
RAJA YOGA SUTRA 23 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Subconcious life is more powerful than your ordinary
objective conciouness.Through the  practice of Yoga
you can modify, conrol and influence the subconcious.
OM NAMO NARAYANAYA.
=
RAJA YOGA SUTRA 24 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Meditate on mercy in the morning and practice it
throughout the day.You will soon develop the quality
Thought  of hatred interfere with the inner harmony
of the heart.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA 25  (OF SWAMI SIVANANDApp)
RADHE KRISHNA,
The mind is not made daily; every minute it changes in
colour and shape. Through the play of mind on objects,
proximity appers to be a great distance and vice-versa.
OM NAMO NARAYANAYA
=
RAJA YOGA SUTRA 26 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The mind has the potencyof creating or undoing the
whole world in the twinkling of an eye.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA 27 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Dharana or concentration matures in due course into
Dhyana  or meditation, and finally into samadhi or
superconcious state.
Meditation is prolonged concentratiin.The process
of Meditation is like pouring oil from one vessel into
another in a steady andunbroken stream.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.28 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Meditationj releases a grat amount of spiritual power
By consttant Meditation on the Self one attains liberation.
Even a little Meditation daily ,will raise you a little higher
and a little nearer to God..
OM NAMO NARAYANAYA
==
RAJA YOGA SUTRA 29 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Only when you have practiced the preliminary stages
of Sadhana such as Yama and Niyama, will you obtain
the full benefit of Meditation.Your life and Your
Meditation must become one..
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.30 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Chalk out a programme of life.--Stick to it systematically
and regularly..Apply yourself diligently .Life isshort--
If you are really very sincere in your practice and
if your mind is filled with Vairagya or dispassion
and keen longing for liberation, you will reach
the goal of perfection in six years.There is no
doubt about this.
OM NAMO NARAYANYA.
==















 
 

Saturday, May 11, 2019

JNANA YOGA SUTRA(SWAMI SIVANANDA YOGA SUTRA.5)


JNANA YOGA SUTRA(SWAMI SIVANANDA YOGA SUTRA.5)


JNANA YOGA SUTRA.1(OF SWAMI SIVANANDA)
RADHE KRISHNA.
Knowledge of Brahman is the highest virtue.The lover
of wisdom yearns for knowledge as a cure for the
ignorance which cling to him.
Due to ignorance the pure Self is identified with the
empirical mind and the gross body.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.2 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Salvation is neither in heavenn or in Mount Kailas.
It is in our own heart.Self-analysis will show you
what you really are.
Know the source of freedom,
the root of bliss and be free!
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.3 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Find out the seaker of speech,
              the seer of sights,
             the hearer of sounds.
You will attain immortality.
Discover the true Reality,in the heart of our
own subjectivity,in the very depth of your own being.
OM NAMO NARAYANAYA.
===
JNANA YOGA SUTRA.4 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Brahma Jnana alone is the cure for the disease of
ignorance.
The ultimate Reality is one,infinite,eternal ,self existent,
self-luminous,self-contained.
Brahman alone is the ultimate Reality.All life,all power
comes from Him alone.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.5 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The absolute is divisionless,and hence changeless.
the absolute iis infinite.therefore it must be .Perfect.
Brahman is infinite,therefore it is full.He is the only
reality.There is nothing worth coveting or desiring in
the world.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.6 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The Atman or Brahman is self-luminous and shines
independently by itself.
OM NAMO NARAYANAYA
==
JNANA YOGA SUTRA.7 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
That beyond which there is nothing,that which is the
innermost self of all, is Brahman.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.8(OF SWAMI SIVANANDA)
RADHE KRISHNA,
The Atman is sinless,birthless,deathless,timeless,
spaceless,sorrowless,hungerless,thirstless.
That deathless,decayless,changeless thing is the
Atman.
OM NAMO NARAYANAYA.
==

JNANA YOGA SUTRA.9 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The Atman cannot be doubted because it is the essential
nature of him, who denies it.
The Atman cannot be proved for it is the basis of all
proof.
Knowledge comes through
  Purva Punya (past good deeds)
  satsang (association with the saints)
  Guru seva(service of the Master) and
Vichar (reflection)
OM NAMO NARAYANAYA.
==

JNANA YOGA SUTRA.10 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Speak not of the unspeakable ,
Measure not the inmeasurable.
Become silent.
Enter the Silence.
My child meditate.
Come into the deep, deep quiet.
Come into the profound,infinite silence or peace.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.11 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Change is motion.
Change is Samsara.
Changelessness is Brahman.
The unchanging basis is Brahman or Atman.
That which is changeless amidst the changing names
and forms, that Brahman is art thou.O beloved discilple !
Meditate on this and be ever blissful and free !
OM NAMO NARAYANAYA.
===
JNANA YOGA SUTRA.12 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The highest end of life is to realise the true nature of self.
Awake and realise that you are pure and immortal.
Be quiet and know that you are Brahman,the immortal.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.13 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
By knowing the self alone can you cross the ocean
of death. There is no other way.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA 14 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Renunciation is the only royal road to self-realisation.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTA 15 (OF SWAMI SIVANANDA)
Tranquility which nothing can touch,supeme peace
without a ruffle, light and bliss unalloyed--such is a
glimpse of self-realisation.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.16 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
This world is like the foot print of a calf or a dog when
compared to the infnte Brahman.This earth is but an
infinitestmal speck of dust compared to the infinite Sachidananda.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.17 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
You can study philosophical books as much as you like.
You can deliver lectures through out your global tour ,
You can remain in a Himalayan cave for a hundred
years or practise Pranayam for fifty years.Yet you
cannot attain emancipation without the realisation of
the oneness of the Self.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.18 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Annihilate ignorance and acquire the state of non-dulaity.
The false identification of the Self is the primary cause
of bondage,all sorrow and all pain.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.19 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The inexhaustible,supreme divine treasure, the Atmic
pearl is locked up in the chambers of your heart,in
the casket of silence.
Unlock it with the key of Self-knowledge or Brahma
Jnana.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.20 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Petty fears,petty pleasures,petty worries are the products
of ignorance.Overcome them through wisdom.
OM NAMO NARAYANAYA.
====
JNANA YOGA SUTRA.21 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Wisdom is the perception of non-difference,ignorance
is the reverse of it.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA 22 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
To identify oneself with the all-pervading Brahman is
Jnana. All is God.
           All live and move in God.
God is immanent.He is hidden in all these forms like
electricity in wire.
OM NAMO NARAYANA.
===
JNANA YOGA SUTRA.23 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Calmness,courage,joy,happiness,bliss,cheerfulness
will only come to you,if you realise the unity in one-ness
which lies hidden in all names and forms.
For this the ego must be burnt to ashes.Then alone
will the Atman shine in its pristine splendour and glory.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.24 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
"Love thy neighbour as thyself."
The highest Vedantic teaching is presented here in the
simplest of words.
:I am Brahman."
This truth is to be lived,not to be merely pronounced
with the mouth.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.25 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
You are divine.
Tat-Twam-Asi---Thou art That.
This is the ideal of Vedanta.
The Lord breathes in all life.
Man in his essential or true nature is God.

O Ram, in essence, thou art free,thou art divine,thou
art pure and immortal.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.26 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Self analysis will show you what you really are.
Self-realisation is attained through discrimination,
through enquiry of "Who am I?"
OM NAMO NARAYANAYA.
===
JNANA YOGA SUTRA 27 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Solve first the"Who am I?" problem.All other problems
will then be automatically solved.
OM NAMO NARAYANAYA.
===
JNANA YOGA SUTRA.28 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Search with in and realise the knower of all thoughts.
OM NAMO NARAYANAYA
==
JNANA YOGA SUTRA.29 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Immortal,taintless,past the boundaries of death art thou.
O John!
Think intensely upon the Supreme Being,who is your
indweller and your All -in -all.
OM NAMO NARAYANAYA.
==
JNANA YOGA SUTRA.30 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Look upon the world as a mirage,as a fleeting flash of
lightning.
Maya will not then touch you.
Death will not approcah you.

Examine the mind.Find out the unsubstantiality of this
world and enter the Atman within.You will then shine in
your pristine glory.
OM NAMO NARAYANAYA.
===
JNANA YOGA SUTRA.31 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
A Jnana Yogi sees Atman everywhere through his eye
of wisdom.There is no thought of the self in him.He feels
the world as his own self.He thinks and feels and works
for others.
OM NAMO NARAYANAYA.
===
 






Wednesday, May 8, 2019

JAPA YOGA SUTRA(SWAMI SIVANANDA YOGA SUTRAS.4)



JAPA YOGA SUTRA(SWAMI SIVANANDA YOGA SUTRAS.4)


JAPA YOGA
Sutra.1(OF SWAMI SIVANANDA)
RADHE KRISHNA
Japa,Kirtan,Prayer,...are important limbs of BHAKTI.
Repetition of any formula or name is JAPA.
OM NAMO NARAYANAYA.
============
JAPA YOGA
Sutra.2(OF SWAMI SIVANANDA)
RADHE KRISHNA
There is nothing that cannot be achieved through
the repetition of the Name of GOD.
OM NAMO NARAYANNAYA.
=========
JAPA YOGA
Sutra.3(OF SWAMI SIVANANDA)
Radhe krishna,
The name of the Lord is all powerful.
Pingala the prostitute,knew nothing of Rama.
She heard the sound(of the name)from her parrot:
Sri Rama,Sri Rama.
She fixed the mind on it and
mysteriously entered into the union with RAMA.
OM NAMO NARAYANAYA.
=======
JAPA YOGA
Sutra.4(OF SWAMI SIVANANDA)
RADHE KRISHNA
The greatest of sinners can attain god realisation
through the blessings of Divine Name.
The Name of God uttered knowingly or unknowingly,
carefully or carelessly,is sure to give the desired result.
Rogue Ratnakar became sage Blamaki by repeating
"Mara,Mara"
OM NAMO NARAYANNAYA.
========
JAPA YOGA
Sutra.5(OF SWAMI SIVANANDA)
RADHE KRISHNA
The glory of the Name cannot be established
through reason or intellect.It can be experienced
or realised only through
 devotion,
faith and
constant repetition.
OM NAMO NARAYANAYA.
====


JAPA YOGA
Sutra.6(OF SWAMI SIVANANDA)
RADHE KRISHNA
Japa is an important part of Yoga.
It is  spiritual food to the hungry soul.
It is a rod in the hands of a blind aspirant
on the road to Realisation.
It is the philosopher stone that makes one God- like.
OM NAMO NARAYANAYA.
===
JAPA YOGA
Sutra.7 (OF SWAMI SIVANANDA)
RADHE KRISHNA
Japa purifies the mind.
        burns up sin.
        scorches the impression of the
subconscious mind.
It annihilates attachment,
   induces dispassion,
  roots out desires,
  makes one fearless,
 gives supreme peace.
OM NAMO NARAYANYA.
===============
JAPA YOGA
Sutra.8 (OF SWAMI SIVANANDA)
RADHE KRISHNA
Constant repetition of the Divine Name
has a strong transforming influence upon the mind.
OM NAMO NARAYANAYA.
===============
JAPA YOGA
Sutra.9 (OF SWAMI SIVANANDA)
RADHE KRISHNA
Repeat the Name throughout the day mentally.
Repeat the Name with every breath.
OM NAMO NARAYANAYA.
==== =======
JAPA YOGA
Sutra.10 (OF SWAMI SIVANANDA)
RADHE KRISHNA
Remember saints like Narada,Lord gaurangaTukaram,
Valmiki, Meerabai,and others who attained God head
through Nam Smarana(Remembrance of the Name)
OM NAMO NARAYANAYA.
=========
JAPA YOGA
Sutra.11 (OF SWAMI SIVANANDA)
RADHE KRISHNA
Repetition of the name must be accompanied with
due meditation on the significance of the mantra.
Recitation of a Mantra bestows peace,strength,harmony.
OM NAMO NARAYANAYA.
=========
JAPA YOGA
Sutra.12(OF SWAMI SIVANANDA)
RADHE KRISHNA
A "Mantra" is Divinity encased within a sound-structure.
It is Divine Power manifested in a sound- body.The sacred mantra
is a vital symbol of the Divinity revealed directly in the depth of
divine communion to the sages in ancient vedic times.
OM NAMO NARAYANAYA.
===========

JAPA YOGA
Sutra.13.(OF SWAMI SIVANANDA)
RADHE KRISHNA,
A Mantra has six parts:-
1.A seer of the manta who received it in Self-realisation.
2.A metre which governs the inflection of voice.
3.A articular presiding Diety.
4.A seed ,a significant word which gives special power.
5.A power from its vibration forms.
6.A pillar or pin whicch plugs the Manta-consciousness hidden in it.
OM NAMO NARAYANAYA.

+============
JAPA YOGA
Sutra.14 (OF SWAMI SIVANANDA)
As soon as the 'pin' plug (of the Mantra-consciousness
hidden in the Mantra) is removed by the constant and
prolonged repetition of the Name, the consciousness
that is hidden, is revealed. The devotee then has
 the vision of his chosen diety.
OM NAMO NARAYANAYA.
=========
JAPA YOGA
Sutra.15.(OF SWAMI SIVANANDA)
Sounds are vibrations and they give rise to definite forms.
when the mantra is properly recited,it has the power of
manifesting the Divinity in a special form.
OM NAMO NARAYANAYA.
===============
JAPA YOGA
Sutra.16 (OF SWAMI SIVANANDA)
The mantra 'OM NAMO SIVAYA' produces the form of siva,
'OM NAMO NARAYANAYA' the form of Lord Vishnu,
"OM NAMO BHAGAVATE VASUDEVAYA' the form of krishna.
"OM SRI RAMAYA NAMAH" the form of Rama
"OM SRI HANUMATE NAMAH" the form of hanuman

OM NAMO NARAYANAYA.
================
JAPA YOGA
Sutra.17 (OF SWAMI SIVANANDA)
By constant repetition of the Mantra the aspirant inbibes
the virtues and the powers of the Deity that presides
 over the Mantra.The repetition of Surya Mantra  bestows
health,life vigour.brilliance.Saraswati mantra bestows wisdom
intelligence.The Ganesh Mantra removes all obstacles.
The maha Mrityunjaya Mantra, prevents accidents,calamities.

OM NAMO NARAYANAYA.
==============

JAPA YOGA
Sutra.18 (OF SWAMI SIVANANDA)
Japa fills the mind with bliss.
It attunes the soul to God.
It brings about perfect communion with God.
OM NAMO NARAYANAYA.
===========
JAPA YOGA
Sutra.19 (OF SWAMI SIVANANDA)
Constant repetition of the Name purifies your heart,
                                               removes your doubts,
                                               bestows Immortality.
OM NAMO NARAYANAYA.
==========
JAPA YOGA
Sutra.20 (OF SWAMI SIVANANDA)
Do mental japa.
you will have more concentration.
Counting the japa on the fingers
 or using a rosary are useful for beginners.
OMNAMO NARAYANAYA.
==============
JAPA YOGA
Sutra.21(OF SWAMI SIVANANDA)
The Name of the Lord and Lord are one.
The Name of the Lord is a shield for you,
a strong armour for you.
You can never miss the goal if you recite
His Name always.
OM NAMO NARAYANAYA.
==========
JAPA YOGA
Sutra.22 (OF SWAMI SIVANANDA)
The Name can bring you
face to face with God.
The Name is the Way.
The name is the Goal.
OMNAMO NARAYANAYA.
==========
JAPA YOGA
Sutra.23 (OF SWAMI SIVANANDA)
The Name is a safe boat that can take you
 to the other shore of fearlessness.
                            of freedom.
                      of Bliss-Immoortal.
OM NAMO NARAYANAYA.
================
JAPA YOGA
Sutra.24 (OF SWAMI SIVANANDA)
The Name is a potent dispeller
of the darkness of Ignorance.
The Name is supreme purifier and enlightener.
The glory and greatness of Name cannot be
adequately described in words.
OM NAMO NARAYANA.
=============
JAPA YOGA
Sutra.25.(OF SWAMI SIVANANDA)
Om
Soham
Sivoham
Aham Brahmasmi
are the Mantras for liberation,for
Vedantic meditation to attain Self Realisation.
OM NAMO NARAYANAYA.
==============
JAPA YOGA
Sutra.26 (OF SWAMI SIVANANDA)
One can attain Self-Realisation by doing Japa of any Mantra
All Mantras have equal potency or power.
Do not think that one Mantra is superior to another.
OM NAMO NARAYANAYA.
=============
JAPA YOGA
Sutra.27.(OF SWAMI SIVANANDA)
Tukaram had direct vision of Lord Krishna
by repeating "Vitthal,Vitthal"(Krishna;s diety in pandharpur).
Dhurva the boy uttered " Om Namo Bhagavate Vasudevaya"
and had His vision.
Prahlad repeated ""Narayan,Narayan and saw Hari.
Ramdas attaines salvation by "Sri Ram Jaya Ram,Jai Jai Ram"
OM NAMO NARAYANAYA.
===============
JAPA YOGA
Sutra.28 (OF SWAMI SIVANANDA)
The more Japa you do
the more meditation you practice,
the more you open your heart
to the Lord through self-surrender,
the greater your inner strength and health will be.
OM NAMO NARAYANAYA.
=========
JAPA YOGA
Sutra.29 (OF SWAMI SIVANANDA)
The only support in the kali Yuga
 is the Name of the Lord.
Kindly do intense Japa and and Kirtan.
OM NAMO NARAYANAYA.
===========
JAPA YOGA
Sutra.30 (OF SWAMI SIVANANDA)
The Name is your sole support,prop,refuse,solace
centre,ideal and goal.
Stick to the Lord's name.
OM NAMO NARAYANAYA.
=============
JAPA YOGA
Sutra.31.(OF SWAMI SIVANANDA)
Why not try your Likhit Japa here.
Write it with loving concentration.
OM NAMO NARAYANAYA.
===

     .





BHAKTI YOGA SUTRA (SWAMI SIVANANDA YOGA SUTRAS.3)

BHAKTI YOGA SUTRA (SWAMI SIVANANDA YOGA SUTRAS.3)



BHAKTI YOGA SUTRA .1(of Swami Sivananda.)
RADHE KRISHNA

THE PATH OF DEVOTION-BHAKTI- is the easiest, surest of all the ways for attaining eternal emancipation.Bhakti yoga makes an universal appeal because BHAKTI comes from the heart.Bhakti yoga is suitable for the vast majority.What is wanted is devotion,not erudition.
Cultivate love.
OM NAMO NARAYANAYA
=====1/
BHAKTI YOGA SUTRA.2 (OF SWAMI SIVANANDA)
RADHE KRISHNA

Divine love knows no difference of time,space or person.Divine love is dynamic.
Samvata the gardener,narahari the goldsmith,Chokka the untouchable,Kanhopatra the dancing girl,Jana the maid servant,were all saints.
OM NAMO NARAYANAYA
==========2/
BHAKTI YOGA SUTRA.3(OF SWAMI SIVANANDA)
RADHE KRISHNA
Knowledge or wisdom will dawn by itself when you practise Bhakti yoga.
To love God constantly and passionately with all your heart and soul is Bhakti or devotion.
Love is the essence of religion.Love of God gives real meaning of life.love is the basis of life.Love is life.Its absence is death
OM NAMO NARAYANAYA
===========3/
BHAKTI YOGA SUTRA.4(OF SWAMI SIVANANDA)
RADHE KRISHNA

An aspirant on the path of devotion should have faith,eagerness and capacity (to love).Then alone will he obtain the grace of the LORD.
.Love for the absolute cannot co-exist with love for the world.Love God exclusively with all your heart.You must be absorbed in Him.
OM NAMO NARAYANAYA
============4/
BHAKTI YOGA SUTRAS.5(OF SWAMI SIVANANDA)
RADHE KRISHNA
Sing the Lord' greatness.Believe in Him.fill your heart with His Love.You will be freed from birth and death.
Bhakti is sweet in the beginning,in the middle and in the end.  Emotional excitement is not devotion to God.Devotion is pure love.With devotion comes courage,freedom ,God realisation.
OM NAMO NARAYANAYA
==========5/
BHAKTI YOGA SUTRAS.6(OF SWAMI SIVANANDA)
RADHE KRISHNA
success and failure are greeted equally by the devotee, as the manifestation of God's grace.Trials do not make a sincere devotee lose his/her faith in God.
Devotion to the Lord's feet alone will enable you toi obtain his grace.Realise God through loving all.
OM NAMO NARAYANAYA

===========6/
BHAKTI YOGA SUTRAS.7(OF SWAMI SIVANANDA)
RADHE KRISHNA
Blessed are the simple who ever dwell at the feet of the Lord in Love.
Pray like Prahalada.
Sing His name like Radha.
Weep in solitude like Mira.
Repeat His name like Valmki, Tukaram and Ramdas
.You will get the darsan (vision) of the Lord quickly.
OM NAMO NARAYANAYA



============7/
BHAKTI YOGA SUTRAS.8(OF SWAMI SIVANANDA)
RADHE KRISHNA
Love of flesh is denial of love itself.True love is as boundless
 as the ocean,as wide as the sky,as firm as Himalayas.

Love elevates,ennobles.
Love soften the hard personality.
Love begets love.
OM NAMO NARAYANAYA
======== .8/
BHAKTI YOGA SUTRAS.9(OF SWAMI SIVANANDA)
RADHE KRISHNA
Love expresses itself in constant service,worship and communion.
He who beholds Lord in all beings ,and all things in the Lord,
is the best bhakta.
OM NAMO NARAYANAYA
==============9/
BHAKTI YOGA SUTRAS.10(OF SWAMI SIVANANDA)
RADHE KRISHNA
Love unites the members of a family,
society,
the devotee with God.
Have love for all beings.
give love
Live to love.
OM NAMO NARAYANAYA
============;10/
BHAKTI YOGA SUTRAS.11(OF SWAMI SIVANANDA)
RADHE KRISHNA
Without love life becomes narrow,limited ,miserable.
You can know u love the Lord when you feel
you cannot live without Him.
OM NAMO NARAYANAYA
==============11/
BHAKTI YOGA SUTRAS.12(OF SWAMI SIVANANDA)
RADHE KRISHNA
The joy of release is in the heart.
Kindle love divine in your heart,
for it is the immediate way to the kingdom of God.
OM NAMO NARAYANAYA
============12/
BHAKTI YOGA SUTRAS.13(OF SWAMI SIVANANDA)
RADHE KRISHNA
The essence of Bhakti is true sincere surrender to the Lord.
Take every thing as His Will.

Surrender yourself into His protecting hands.
You will enjoy perennial peace.
OM NAMO NARAYANAYA
========13

BHAKTI YOGA SUTRAS.14(OF SWAMI SIVANANDA)
RADHE KRISHNA
" I am thine,
All is Thine,
Thy Will be done ,my Lord.
This is the best Sarangati Mantra or prayer.
OM NAMO NARAYANAYA
=============14/
BHAKTI YOGA SUTRAS.15(OF SWAMI SIVANANDA)
RADHE KRISHNA
There is
no virtue,
no knowledge,
no religion,
higher than love.
OM NAMO NARAYANAYA
=====15/
BHAKTI YOGA SUTRAS.16(OF SWAMI SIVANANDA)
RADHE KRISHNA
Love is the greatest power on earth,
a divine power,
the power of all powers.
OM NAMO NARAYANAYA
=====16/
BHAKTI YOGA SUTRAS.17(OF SWAMI SIVANANDA)
RADHE KRISHNA
When you surrender yourself to the Lord,
there is no need to look after yourself.
There is no need for a cheque book or purse.
OM NAMO NARAYANAYA
========17/.
OM NAMO NARAYANAYA(OF SWAMI SIVANANDA)
BHAKTI YOGA SUTRA.18
RADHE KRISHNA
Living as an instrument inthe hands of the Lord
is the recipe for mental happiness.
Dedicate your entire life to the Lord.
He will surely look after you in every respect
and you will have no more worry.
OM NAMO NARAYANAYA
===============18/
BHAKTI YOGA SUTRAS.19
RADHE KRISHNA
Seek His Will.
Do His Will.
Surrender to His Will.
He will become your charioteer as well.
You will reach the abode of eternal bliss.
OM NAMO NARAYANAYA
============19/
BHAKTI YOGA SUTRAS.20
RADHE KRISHNA
With me  there is one remedy for all this--the name of God.
Nothing is impossible of achievement,through God's grace.
It is all powerful.
Write the name.
Repeat the name.
Sing the name.
Be intoxicated with the Name.
OM NAMO NARAYANAYA
======20/
BHAKTI YOGA SUTRAS.21(OF SWAMI SIVANANDA)
RADHE KRISHNA
Cultivate love inthe garden of your heart.by removing the
weeds of jealousy,hatred,suspicion,revenge,pride and selfishness.
OM NAMO NARAYANAYA
===========21
BHAKTI YOGA SUTRAS22 (OF SWAMI SIVANANDA)
RADHE KRISHNA
 Long for the Lord.Yearn for Him.Love Him  alone,
Behold the wonder of His face in  every object,
in the wings of the butter fly,in the cough of the patient
,in the murmur of a brook,inthe sound of a bell.
OM NAMO NARAYANAYA
==========22/

BHAKTI YOGA SUTRA.23 (OF SWAMI SIVANANDA)
RADHAE KRISHNA
God is the Inner Ruler of your heart and mind.
 He is the silent witness of your thoughts.
You cannot hide anything from Him.
Become guileless and straightforward.
OM NAMO NARAYANAYA
==23/
BHAKTI YOGA SUTRA..24(OF SWAMI SIVANANDA)
RADHE KRISHNA
A devotee of Hari is always meek and humble
. Name of God “Hari” is always on his lips.
He sheds profuse tears when he is alone.
He is very pious. He is friendly towards all.
 He has equal-vision. He does good always.
 He never hurts the feelings of others.
He has a spotless character.
He never covets the property of others.
 He sees Hari in all beings
OM NAMO NARAYANAYA

===========24/
BHAKTI YOGA SUTRA.25(OF SWAMI SIVANANDA)
RADHE KRISHNA
Bhakti can move mountains. Nothing is impossible to it.
 It was the devotion of Mira that converted a snake into a
flower garland, poison into nectar and a bed of nails into a bed of roses.
 It was the devotion of Prahlada that turned fire into ice.
OM NAMO NARAYANAYA
==25/
BHAKTI YOGA SUTRA.26(OF SWAMI SIVANANDA)
RADHE KRISHNA,
A devotee should become an embodiment of goodness.
 He must be ever ready to do good to living beings.
devotee who is intent upon the welfare of all beings
obtains the peace of the Eternal.
OM NAMO NARAYANAYA
==26/
BHAKTI YOGA SUTRA.27(OF SWAMI SIVANANDA)
RADHE KRISHNA

Service of Bhagavatas, repetition of God’s name,
Satsanga, singing His name,
study of the Bhagavata or the Ramayana,
living in Brindavan, Pandharpur, Chitrakuta or Ayodhya,or Puri
are the six means for developing Bhakti.
OM NAMO NARAYANAYA
====27/
BHAKTI YOGA SUTRA.28(OF SWAMI SIVANANDA)
RADHE KRISHNA
Anger and lust are the two inner enemies
that stand in the way of developing Bhakti.
From lust follow the ten vices that are mentioned in Manusamhita
—love of hunting, gambling, sleeping by day,
slandering, company with bad women (man)
drinking, singing love-songs, vulgar music,
dancing, aimlessly wandering about
OM NAMO NARAYANAYA
==28/
BHAKTI YOGA SUTRA.29(OF SWAMI SIVANANDA)
RADHE KRISHNA
Anger begets eight kinds of vices.
All evil qualities proceed from anger.
If you can eradicate anger all bad qualities will die of themselves.
The eight vices are: Injustice, rashness, persecution,
jealousy, taking possession of others’ property
harsh words and cruelty.
OM NAMO NARAYANAYA
====29/
BHAKTI YOGA SUTRA.30(OF SWAMI SIVANANDA)
RADHE KRISHNA
How are Bhaktas to be known?
Lord Krishna has given a description of them.
You will find it in Bhagavatam.
“They do not care for anything. Their hearts are fixed on Me.
They are very humble. They have equal vision.
They have no attachment towards anybody or anything.
They are without ‘mine-ness’. They have no egoism.
They make no distinction between sorrow and happiness
. They do not take anything from others.
They can bear heat, cold and pain.
They have love for all living beings.
They have no enemy. They are serene.
They possess exemplary character.”
OM NAMO NARAYANAYA
===30/
BHAKTI YOGA SUTRA.31(OF SWAMI SIVANANDA)
RADHE KRISHNA
May we hear with our ears and see with our eyes
nothing but what is pure,
that with our senses unperturbed,
remembering God, meditating on Him,
singing His praise and repeating His name,
we may attain life as that of the Gods.
OM NAMO NARAYANAYA
==31/





=======










KARMA YOGA SUTRA(SWAMI SIVANANDA YOGA SUTRAS.2)

KARMA YOGA SUTRA(SWAMI SIVANANDA YOGA SUTRAS.2)

KARMA YOGA SUTRA.1(OF SWAMI SIVANANDA)
RADHE KRISHNA,
The formula of Karma Yoga for God-realisation is Ora et labora.Pray- work.
Do every work perfectly with concentration and devotion.
OM NAMO NARAYANAYA.
==1/
KARMA YOGA SUTRA.2(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Actions should be performed without attachment,
without the feeling of doing them for one's own personal purity.
OM NAMO NARAYANAYA.
=2/
KARMA YOGA SUTRA.3(OF SWAMI SIVANANDA)

RADHE KRISHNA,
Perform work merely for God's sake abondoning even
such attachment as "May God be pleased."
OM NAMO NARAYANAYA.
==3/
KARMA YOGA SUTRA.4(OF SWAMI SIVANANDA)
RADHE KRISHNA,
May your watch-word be:
-to have perfect faith in God:
-to love your neighbouras your own self:
-to love God with all your heart,mind and soul:
-to create harmony,peace; not dissension,discord.
OM NAMO NARAYANAYA.
=4/
KARMA YOGA SUTRA.5(OF SWAMI SIVANANDA)
RADHE KRISHNA,
God's plan for man''s evolution is work.Love of God
and service of man is the secret of true life.
The meaning of true life is service and sacrifice-
not self-seeking.
OM NAMO NARAYANAYA.
=5/
KARMA YOGA SUTRA.6 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Serve
You will rule.
Serve humanity with divine Bhava.
Do your duties well,sincerely,
Your privileges will follow unasked.
OM NAMO NARAYANAYA.
=6/
KARMA YOGA SUTRA.7 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The more energy you spend in elevating and serving
others,the more the divine energy will flow into you.
OM NAMO NARAYANAYA.
=7/
KARMA YOGA SUTRA .8 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Why do you serve poor,suffering humanity?
What is the object of seva?
By doing service you purify your heart.
Egoism,hatred,jealousy,the idea of superiority
vanish through Karma Yoga.
OM NAMO NARAYANAYA.
=8/
KARMA YOGA SUTRA 9 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Bydoing seva to othes--humility,pure love,sympathy,
tolerance and mercy are developed,
The sense of separateness is annihilated.
OM NAMO NARAYANAYA.
=9
KARMA YOGA SUTRA 10 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Selfisness is eradicated by doing service.
OM NAMO NARAYANAYA.
=10
KARMA YOGA SUTRA.11(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Selfless Service Purifies.Eventually you get knowledge of  the Self.
You realise the Öne -in -all änd Äll-in -one".You feel unfounded joy.
OM NAMO NARAYANAYA.
=11
KARMA YOGA SUTRA.12 (OF SWAMI SIVANANDA)"
RADHE KRISHNA,
The first step in the spiritual path is selfless service of humanity.
Aspirants should direct their whole attention in the begining
towards removal of selfishness by protracted self-less service.
OM NAMO NARAYANAYA.
=12
KARMA YOGA SUTRA.13 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Only the pure heart will have the vision of God.
Self- less service alone can purify your heart,
fill it with divine virtues,make it a fit abode for
God to dwell.
OM NAMO NARAYANAYA.
=13
KARMA YOGA SUTRA 14 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Self less service (of karma yoga)and cosmic love are
the Ganga and the Yamuna that irrigate the field of
the human heart and enable the rich harvest of peace,
joy, prosperity,immortality and Atma-Jnana
(knowledge of the self)to be reaped.
OM NAMO NARAYANAYA.
=14
KARMA YOGA SUTRA.15 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The world is yourself.
Therefore love all.
              serve all.
              be kind to all.
              embrace all.
Behold the Lord.
               In the poor.
               in the down trodden.
               in the oppressed and lowly ones.
OM NAMO NARAYANAYYA.
=15
KARMA YOGA SUTRA.16(OF SWAMI SIVANANDA)
RADHE KRISHNA,
The secret of attaining God realisation is to become
a servant of humanity.
--Seek out the lowly and miserable.
--Cheer up and bring a ray of comfort to them.
OM NAMO NARAYANAYA.
=16
KARMA YOGA SUTRA.17 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Serve Unstintingly,
--console the disconsolate.you will be blessed.
OM NAMO NARAYANAYA.
=17
KARMA YOGA SUTRA.18(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Serve your parents,elders,teachers and guests with
divine Bhava.
Feed the hungry,
nurse the sick,comfort the affectted,
clothe the naked.
God will bless you.
OM NAMO NARAYANAYA.
=18
KARMA YOGA SUTRA.19 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Wake up,O man!
Serve!
Serve wiith love,
Serve untiringly--
and attain the peace of the Eternal.
OM NAMO NARAYANAYA.
=19
KARMA YOGA SUTRA 20.(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Opportunites for selfless service 'ábound'
--Visit a hospital--Sit by a patient,speak encouraging words.
Repeat the Name of the Lord.
--Serve any social institution for an hour daily without any
remuneration.
--Meet friends weekly for Satsanga and kirtana.
OM NAMO NARAYANAYA.
=20
KARMA YOGA SUTRA 21 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
There is no superior or inferior service in Karma Yoga.
There is no superiority or inferiority among Karma Yogins.
As the smallest bolt or spring in a machine is as essential
to its smooth running as the mighty wheel,similarly in an
organised effort--the one who does the least work ---
contributes as much to the success as the chief organiser.
OM NAMO NARAYANAYA.
=21
KARMA YOGA SUTRA 22 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
One who has understood the right significance of
Karma Yoga,will take every work as Yogic activity or
worship of Lord.There is no menial work in his/her
vision.Every work is Puja of Narayanaya.
OM NAMO NARAYANAYA.
=22
KARMA YOGA SUTRA 23 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The aspirant who always takes immense delight in
doing works which are considered as menial by worldly
people, will become a dynamic Yogin.
OM NAMO NARAYANAYA.
=23
KARMA YOGA SUTRA 24 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The Karma Yogi will be absolutely free from conceit and
egoism. He will have no downfall. The canker of pride
cannot touch him.
OM NAMO NARAYANAYA.
=24 
KARMA YOGA SUTRA 25 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
For Mahatma Gandhi, scavengering and cleaning of latrine
was the highest Yoga: the highest Puja for him.He had
annihilated the illusory "I" through service of all sorts.
OM NAMO NARAYANAYA.
=25
KARMA YOGA SUTRA 26 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Utilise every moment in serving others in the best possible
manner.
Do not lose a single opportunity in helping and serving others.
Do not expect any thing (in return ) when you serve or give a gift.
OM NAMO NARAYANAYA.
=26
KARMA YOGA SUTRA 27 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
When you serve, remember that you work for God.
Do every act as Isvararpana (an offering to God).You
will soon grow spiritually.You will soon be transmitted
into Divinity.
Always scrutinise your motives.You are only His instrument.
OM NAMO NARAYANAYA.
==27
KARMA YOGA SUTRA 28.(OF SWAMI SIVANANDA)
RADHE KRISHNA,
On account of Egoism,one thinks that one does every thing
and one is bound.
Work is awareness of being "pulled"by the Cosmic will.
you will have more strength, less vanity.Work will not bind you.
Do not think of the past.Do not think of success or failure.
OM NAMO NARAYANAYA.
=28
KARMA YOGA SUTRA 29(OF SWAMI SIVANANDA)
RADHE KRISHNA,
It is extremely difficult to perform real selfless service.
Many ascend the public Platform under the garb of
selfless workers, but they only serve themselves.
Even some Sannyasins do the same.Is this not very sad?
Perform works merely for God's sake. May your Goal be
God -realisation.
OM NAMO NARAYANAYA.
=29
KARMA YOGA SUTRA 30 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
A raw untrained aspirant feels: "My guru is treating me like
a servant or peon.He is asking me for pretty jobs."He who
understood  Karma Yoga will take every work as Yogic activity.
There is no menial work in his vision.every work is Puja of Narayana.
OM NAMO NARAYANAYA.
==30
KARMA YOGA SUTRA 31 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Many highly educated persons joined Gandhiji's Ashram
for learning Yoga under him.--They were asked to clean
the latrine at first.They left the Ashram immediately.
OM NAMO NARAYANAYA.
=31





YOGA SUTRA (SWAMI SIVANANDA YOGA SUTRAS.1)


YOGA SUTRA (SWAMI SIVANANDA YOGA SUTRAS.1)

YOGA SUTRA.1(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga is a way of life.
Yoga is complete life.
To live in God ,To commune with God ,is Yoga.
Life in God brings eternal bliss.
OM NAMO NARAYANAYA.
==1/
YOGA SUTRA.2(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga shows you the way.
Yoga unites you with God.
Yoga makes you Immortal.
OM NAMO NARRAYANAYA.
=2/
YOGA SUTRA.3(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga is a system of integral education,
 education not only of the body,the mind or intellect,
,but also of the inner spirit.
OM NAMO NARAYANAYA.
=3/
YOGA SUTRA.4(OF SWAI SIVANANDA.
RADHE KRISHNA,
Yoga is the art of right living.
The yogin--is happy,harmonious,peaceful..
he is free from tension.
OM  NAMO NARAYANAYA..

.
=4/
YOGA SUTRA.5(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga is an exact science.
It is a science,perfected by ancient seers of India.;
not merely of india,but of humanity as a whole.
OM NAMO NARAYANAYA.
==5/
YOGA SUTRA.6 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
yoga is perfect, practical system of self-culture.
It is a method which overhauls all the sides of the human personality.
OM NAMO NARAYANAYYA.
=6/
YOGA SUTRA 7(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga --is not divorced from life.
Yoga is not forsaking of action,
but is efficient performance in the right spirit.
OM NAMO NARAYANAYA
=7/
YOGA SUTRA.8(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga is not running away from home,human habitation,
but a process of moulding on's attitude to home,society
with a new understanding.
OM NAMO NARAYANAYA.
=8/
YOGA SUTRA.9 (.(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga is universal.,for all.
It is not a sectarian affair.
It is a way to God and not a creed.
It is purely spiritual:;
It does not contradict any one's sincere faith.
OM NAMO NARAYANAYA.
==9/
YOGA SUTRA.10(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga is not a religion,
but an aid to the practice of basic spiritual truths of all religions.
Yoga can be practiced by a christian or a buddihist,a parsi,
a Mohammedian, a sufi or an atheist.
OM NAMO NARAYANAYA.
==10/
YOGA SUTRAS.11 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
To be a yogin means to abide continuously in God
and to live at peace with men.
Yoga is union with God.
union with all.
God dwells in all.
OM NAMO NARAYANAYA.
=11/
YOGA SUTRA.12(OF SWAMI SIVANANDA)
RADHE KRISHNA,
The idea of novice that yoga constitues physical exercisess,---
is a terrible error.
yogasans,Pranayams,Bandhas,Mudras,Kriyas have nothing to do with real yoga.
They are considered to be aids in Yoga practice.
OM NAMO NARAYANAYA.
==12/
YOGA SUTRA.13 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga is an exact science.....
It imparts knowledge,fine health,
Vim ,Vitality and stength. 
OM NAMO NARRAYANAYA.
===13/
YOGA  SUTRA.14( SWAMI SIVANANDA)
RADHE KRISHNA,
Most people do not have access to Yoga beyond its physical level
,because true Yoga needs intense personal discipline
 coupled with intense thinking under the  guidance of an able teacher.
OM NAMO NARAYANAYA.
==14/
YOGA SUTRA.15 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga promises super physical and spiritual blessings.
it becomes unattractive to a common person,
who clamours for immediate fruits and worldly prosperity.
OM NAMO NARAYANAYA.
==15/
YOGA SUTRA.16 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The first step in the path of yoga are
moral purity and spiritual aspiration.
OM NAMO NARAYANAYA
=16/
YOGA SUTRA.17 (OF SWAMI SIVANANDA0
A person qualified for the practice of yoga is one
--who has a calm mind,
--who has the faith in the words of his Guru and the Shastras,
--who is moderate in eating and sleeping and
--who has an intense longing for deliverance from samsara-chakra.
OM NAMO NARAYANAYA.
==17/
YOGA SUTRA.18 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The foundation of yoga is self control.
Discipline is the essence of Yoga;
discipline of the body as well as of the mind.
An austere and simple life is indispensable for Yoga.
OM NAMO NARAYANAYA.

==18/
YOGA SUTRA.19 (OF SWAMI SIVANANDA) 
RADHE KRISHNA,
In the practice of Yoga,
there is a reversal of the normal out going activity of mind----
Unless the mind is made steady and brought under complete control,
it will not be possible to change the course to the opposite direction.
OM NAMO NARAYANAYA
=19/
YOGA SUTRA.20( OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga helps you to attain ethical perfection  and
concentration of mind.
It helps to unfold various psychic powers.
OM NAMO NARAYANAYA.
=20/
YOGA SUTRA.21 (OF SWAMI SIVANANDA )
RADHE KRISHNA,
The four main spiritual paths of God -realisation are:--
--Karma yoga--the way of selfless service.
--Bhakti yoga--the path of exclusive devotion to the Lord,
--Jnana yoga--the path of wisdom,
--Raja Yoga--the way of self -restraint.
OM NAMO NARAYANAYA.
=21/

YOGA SUTRA.22 (OF SWAMI SIVANANDA)
RADHE KKRISHNA,
Karma yoga is the exercise of the will.
Jnana yoga is the exercise of the intellect and reason.
Bhakti yoga is the exercise of emotion..
The wil consecrates all activities through complete surrender to God.
The intellect realises the glory and majesty of God.
The emotion experiences the bliss of divine ecstasy.
OM NAMO NARAYANAYA..
==22/
YOGA SUTRA 23 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The three essential truths are ; jnana,Karma,and Bhakti.
God is Love,goodness and truth.
God is experienced by the devotee as love,
God is experiened by the karma yogin as goodness.
God is experienced by the Jnani as truth.
All three paths are equally efficacious to bring about perfection and freedom..
OM NAMO NARAYANAYA..
==23/
YOGA SUTRA.24 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The Yoga of synthesis alone will bring about integral development.
It will develop  the head,heart ,hand and lead one to perfection
OM NAMO NARAYANAYA.
==24/
YOGGA SUTRA 25 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
In the mind there are three defects,viz,;
--Mala or impurity
--Vikshep or tossing ,and
--Avarana or veil..
The impurity should be removed by the practice of Karma Yoga.
The tossing by worship or Upasana.
The veil torn down by Jnana Yoga.
Only then Self realisation is possible
OM NAMO NARAYANAYA.
==25/
YOGA SUTRA.26 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Action,emotion and intelligence are the three horses 
that are linked to the body-chariot.
They should work in perfect harmony or union.
Only then the chariot will run smoothly..
OM NAMO NARAYANAYA.
==26/
YOGA SUTRA .27(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga brings a message of hope
 to the forlon.
Joy to the depressed,
knowledge to the ignorant 
and strength to the weak.
OM NAMO NARAYANAYA.
==27/
YOGA SUTRA.28(OF SWAMI SIVANNDA)
RADHE KRISHNA,
To behold the one self in all beings is Jnana(wisdom)
To love the self is Bhakti(devotion)'
To serve the self is Karma (action).
The three paths are infact one,
in which the three different temperaments emphasise 
one or other of its inseperable constituents.
OM NAMO NARAYANAYA.
==28/
YOGA SUTRA.29(OF SWAMI SIVANANDA)
RADHE KRISHNA.
It is with in the power of every body to attain success in Yoga,
What is wanted is:
--sincere devotion.
--constant and steady Abhyasa(practice)
The task is a stupendous one.
Spiritual growth is gradual.
OM NAMO NARAYANAYA.
=29/
YOGA SUTRA 30(OF SWAMI SIVANANDA0
RADHE KRISHNA,
Many people are attracted to Yogic exercises to obtain psysic healing, telepathy, thought transfference and other great Siddhis or powers.
Yoga is not for attaining sidhis . The Yogin who is bent upon getting the highest Samadhi must reject Siddhis whereever they come.Only rejecting them one can attain success in yoga.
OM NAMO NARAYANAYA.
=30/
YOGA SUTRA.31(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Many people enter the world before (attaining )pefection in Yoga to demonstrate their minor powers in the name of Loka-sangraha (welfare of people) and for fame.They have been reduced to a level worse that of a worldly man--unconsciously swept away from their ideal by temptation---mara or Satan.They are no longer divine Yogins.
OM NAMO NARAYANAYA.
==31  








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