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Wednesday, December 18, 2019

MESSAGE FOR CONTEMPLATION 840

MESSAGE FOR CONTEMPLATION 840

r
Radhe krishna,
Good morning & have a blessed day,

PRACTICE OF ASANAS

Swami Sivananda

Practice of Asanas makes the circulation of blood in the arteries and
veins is kept in proper order. There is no stagnation of blood in any
part of the body. The spinal cord is toned up. The practice of Asanas
prevents the development of arteriosclerosis or hardening of the
arteries. The practice of Asanas, in fact, lubricates the whole bodily
system.

Time is fleeting. The night is wasted in sleep and pleasure. The day
is wasted in idle talk, amassing money and maintenance of the family.
Days, months and years are rolling away. Hairs have become grey. Teeth
have fallen. Yet you are attached to the perishable objects through
Moha.

- Swami Chidananda
Chant the Maha Mantra


Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

BE HAPPY.

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