MESSAGE FOR CONTEMPLATION 1160

MESSAGE FOR CONTEMPLATION 1160

 Radhe krishna,

Have a blessed day,

SAMA' AND 'DAMA'

Swami Sivananda

Turning both kinds of sense-organs {viz., five Jnana Indriyas and five Karma Indriyas away from the sense-objects and fixing them in their respective centres, is called Dama or self-control. If you do not try to fulfil your desires for objects and if you reject them through discrimination, right enquiry and dispassion, this practice of relinquishing the desire is called Sama. By gradual and protracted practice you will get peace of mind.

Ceaselessly think of God. Let the sacred Name of the Lord ever be upon thy lips. A regular
study of scriptures, enquiry of “Who Am I”, and discrimination will undoubtedly lead your

goodself to God.

Swami Chidananda

Restraint of the senses does not mean putting pressure on the desire of the senses, but an elimination of the desire itself.

- Swami Krishnananda

Chant the Maaha Mantra

Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

BE HAPPY'

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