MESSAGE FOR CONTEMPLATION 1155

MESS AGE FOR CONTEMPLATION 1155

RAdhe krishna,

Have a blessed day,

AIDS TO YOGA- BRAHMACHARYA

Swami Sivananda

Have cold hip-bath. Get up at 4 a.m., and practise meditation. Keep the mind fully occupied. Have good company. Avoid the agents of excitement. The practice of celibacy is not attended with any danger or any disease or any undesirable results such as the various sorts of complexes which are wrongly attributed by some psychologists. The complexes are a morbid state of mind due to excessive jealousy, hatred, anger, worry and childhood emotional stresses. Repression, of course, is harmful, and can create complexes. What is indicated in spiritual life is sublimation of the sex-urge through positive methods.

The mind is the creator of all fancies, concepts and through these of worries. A little control over the mind should be exercised when small ripples of disturbance pass over the surface. Sit calmly and watch the mind-wanderings carefully. Find out what are its habitual likings and thoughts.

- Swami Sivananda

The mind is the creator of all fancies, concepts and through these of worries. A little control over the mind should be exercised when small ripples of disturbance pass over the surface. Sit calmly and watch the mind-wanderings carefully. Find out what are its habitual likings and thoughts.

- Swami Sivananda

Lead a life of simplicity and purity. Have separate hours for prayer and meditation. Speak

sweetly. Speak little, Help others. Speak the truth at any cost. Be regular in your duties. Reme

mber

God at all times. This is Divine Life in essenc e

Swami Chidananda

Chant the Maaha Mantra

Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

BE HAPPY

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