MESSAGE FOR CONTEMPLATION 1153

MESSAGE FOR CONTEMPLATION 1153

a- HEALTH

Swami Sivananda

Pure water, pure air, wholesome food, brisk walking or outdoor games, simple Asanas and Pranayamas—all contribute to the maintenance of health, strength and a good standard of vigour and vitality. Without good health you cannot penetrate into the hidden depths of the vast ocean of life within and attain the goal you set before you. Without good health you cannot wage war with the turbulent senses and the impish mind,

If you want to co-operate with God, you must simultaneously learn to non-cooperate with your own mind.

- Swami Chidananda

Chant the Maaha Mantra

Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

BE HAPPY

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