MESSAGE FOR CONTEMPLATION 1204

 MESSAGE FOR CONTEMPLATION  1204

Radhe krishnam

Have a blessed day,

RAJA YOGA IN A NUTSHELL

Swami Sivananda

Raja Yoga means "King of all Yogas. " It aims at controlling the mental modifications, and uniting the individual soul with the cosmic soul through withdrawal, abstraction and dissolution of the mind. This can be achieved only after you have purified your mind and gained control over your senses. The eight limbs of Raja Yoga are Yama (self-restraint), Niyama (religious observances), Asana (posture), Pranayama (restraint of breath), Pratyahara (abstraction of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi (superconsciousness).

If you do not have sustained vairagya (dispassion), you will find no improvement or progress in spirituality. Vows, austerities, energy and meditation will leak out like water from a cracked pot.

- Swami Sivananda

Kirtan purifies the mind and heart. All worldly thoughts will disappear during Sankirtan. In

this Kaliyuga, the Name of the Lord is the surest remedy for all worldly ills. Please carry on your

Sadhana with redoubled vigour and zeal.

Swami Chidananda

CHANT MAHAMAMTRA

Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

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