MESSAGE FOR CONTEMPLATION 1197

 MESSAGE FOR CONTEMPLATON 1197

Radhe krishna,

Have a blessed day,

MEDITATION

Swami Sivananda

Never miss meditation even for a day. Take care of your diet and company. Collect all the rays of your mind from external objects and turn the mind towards God. Persevere. Attempt again and again. Struggle hard. You will succeed. Give up all sorts of cares, worries and anxieties. Rest in the ocean of silence. Relax. Think steadily

of the object of your meditation. Place a picture of your tutelary deity or Om or any other symbol and concentrate steadily on it with eyes open. Close the eyes and visualize. Open the eyes and concentrate. Repeat the process.

Ever remain immersed in the thought of God for God is everywhere. There is no place

where He is not. He is in you and you are in Him. Feel this by regular worship and prayer to God

Swami Chidananda

The Spiritual seeker is apramatta, he is always vigilant, and always walks with open eyes so that he may not fall into a pit. The spiritual aspirant can never afford to be wool-gathering or absent-minded. "Oh, I did it by mistake," one cannot say. He cannot afford to make that mistake.

- Swami Krishnananda

CHANT MAHAMAMTRA

Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

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