MESSAGE FOR CONTEMPLATION 1122

 MESSAGE FOR CONTEMPLATION 1122

Radha krishna,

Have a blessed day

OTHER

MEDITATIONS

Swami Sivananda Meditate on the all-pervading nature of air. This will lead to the realization of the nameless and formless God, the one, living Truth. Watch the flow of breath. You will hear the sound "Soham"—"So" during inhalation and "Hum" during exhalation. Soham means "I am He." The breath reminds you of your identity with the Supreme Soul. You are unconsciously repeating Soham 21,600 times daily, at the rate of 15 Soham per minute. Associate the ideas of existence, knowledge, bliss, purity, peace, perfection, love, etc., with Soham Mantra. Negate the body while repeating this and identify with the Supreme Soul. Meditate on the Absolute. Think that there is a living, universal Power which underlies all names and forms. Associate the attributes of infinity, eternity, immortality, existence-consciousness-bliss absolute. In due course, the attributes will dissolve in pure, attributeless meditation. You cannot find refuge in your sons, father and relatives when you are overtaken by death. Be virtuous. Meditate on God and conquer death. - Swami Sivananda Love is the greatest healing power in this world. Love of God really means love of humanity . Chant the Maha Mantra Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare BE HAPPY https://sekhar789.blogspot.com/2017/03/swami-chidananda-in-1993-visits-swami.html