MESSAGE FOR CONTEMPLATION 1158

 MESSAGE FOR CONTEMPLATION 1158

Radhe krishna,

Have a blessed day,

HEALTH AND THE ELEMENTS

Swami Sivananda

Use of Water: (1) In the form of hot-baths, cold-baths, vapour-baths, herbal-baths, etc. (2) As a stomach-wash, only when required. (3) By taking a glass of water on getting up from bed and while retiring to bed, and before and after meals. (4) As enema for cleaning the bowels, only when required. Water controls the heat in the body and helps expulsion of impurities through the skin and kidneys. Light and Its Use: Sun-light costs nothing. One should expose one's body to the morning sun, and absorb vitamin D from it. Rickets can be cured by sun-light. Chromopathy can cure many diseases. Electric ray treatment also can cure some diseases. The Use of Earth: Earth contains magnetic currents and many properties of curing diseases. It is used as cold or hot packs. It draws out the poison from the body and cools the system.

Purify your thoughts, through love, celibacy, kindness, non-injury, prayer and meditation.

Eradicate evil qualities and cultivate virtuous qualities. Do not deviate from the path of Truth. You

will attain eternal bliss and peace. May God bless you,

Swami Chidananda

he Om that is referred to in the Mandukya Upanishad is not merely a linguistic chant. It is not a sound that we make through the vocal cords. It is a vibration that is set up. - Swami Krishnananda

chant the Maha Mantra Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare BE HAPPY https://sekhar789.blogspot.com/2017/05/best-spiritual-quotes-on-sex-celebacy.html