MESSAGE FOR CONTEMPLATION 1181

 MESSAGE FOR CONTEMPLATION 1181

RadheKrishna.

Have  blessed day,

NEED FOR SELF-CONTROL

Swami Sivananda

Fortitude, forbearance, patience, endurance, balance of mind, keep the mind in a good, healthy state. Therefore, endeavour to possess these divine virtues. If there is mental fatigue in college boys on account of too much strain and study, if there is mental fatigue in merchants on account of business worries, if there is fatigue in officers on account of overwork, they should take proper rest at once. They should go for a change to the hills or the seaside. They should practise control of breath or breathing exercises, and take light, wholesome, nutritious diet. They should repeat the Lord's name and sing divine hymns, and practise easy Asanas such as Sarvangasan, Bhujangasan, Dhanurasan, Salabhasan, Matsyasan, Ardhamatsyendrasan, Yoga Mudra, Uddiyana, Agnisara, etc. 

World peace can be secured by increasing goodness in men. Goodness in men can be increased by the practice of Ahimsa, cosmic love, purity, selfless service and compassion.

- Swami Sivananda

Love God fully and intensely with all your heart, with all your mind, with all your soul. You

will be wholly absorbed in Him.

Swami Chidananda

chant the Maha Mantra

Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

BE HAPPY

https://sekhar789.blogspot.com/2017/03/swami-chidananda-chanting-omchidananda.html