MESSAGE FOR CONTEMPLATION 1154
Radhe krishna,
Have a blessed day,
GOOD HEALTH
Swami SivanandaGood health is a valuable asset to man. It is a great treasure. It bestows happiness and prosperity. Health is essential to happiness. A person who is endowed with good health is ever joyful and energetic, sleeps well, digests his food well, and does his work satisfactorily. A healthy boy shines well at the school and earns laurels. A healthy man is an asset to society, whom everyone else admires. Good health is not merely absence of disease. It includes a full development of the physical, moral, mental and spiritual powers and faculties in man. By possessing good health you raise the standard of public health. Public health is not the sole concern of the municipalities and health departments. Every citizen, every individual, is directly and intimately concerned with the preservation of the health and welfare, not only of himself, but of the society as a whole. Therefore, every individual should know well the science of hygiene and sanitati.
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