MESSAGE FOR CONTEMPLATION.43
Radhe krishna,
Supravat.Have a b;essed day,
THE THREE-FOLD ROOT OF MOST DISEASES
Swami Sivananda
Most of the diseases take their origin in overeating, sexual excesses and outbursts of anger and hatred. If the mind is kept cool and calm at all times, you will have wonderful health, strength and vitality. Energy is depleted by fits of anger. The cells and tissues are filled with morbid, poisonous materials when one loses one's temper and entertains deep hatred. Many kinds of physical ailments spring up. Various kinds of nervous diseases are attributable to excessive loss of seminal energy and frequent fits of explosive anger or wrath or undesirable emotions. The fire of anger you kindle for your enemy burns yourself. Conquer anger by cultivating serenity. Meditate daily on the ever-tranquil Self or the Eternal which is peaceful, unchanging. You will attain the all-healing virtue of serenity.
Devotion to God and action without thought of self result in your becoming the responsibility of God, who will provide all your needs secular and spiritual, day and night.
- Swami Chidananda.
Swami Sivananda
Most of the diseases take their origin in overeating, sexual excesses and outbursts of anger and hatred. If the mind is kept cool and calm at all times, you will have wonderful health, strength and vitality. Energy is depleted by fits of anger. The cells and tissues are filled with morbid, poisonous materials when one loses one's temper and entertains deep hatred. Many kinds of physical ailments spring up. Various kinds of nervous diseases are attributable to excessive loss of seminal energy and frequent fits of explosive anger or wrath or undesirable emotions. The fire of anger you kindle for your enemy burns yourself. Conquer anger by cultivating serenity. Meditate daily on the ever-tranquil Self or the Eternal which is peaceful, unchanging. You will attain the all-healing virtue of serenity.
Devotion to God and action without thought of self result in your becoming the responsibility of God, who will provide all your needs secular and spiritual, day and night.
- Swami Chidananda.
Chant the Maha Mantra
Hare Rama Hare Rama Rama Rama Hare Hare
Hare Krishna Hare Krishna Krishna Krishna Hare Hare
BE HAPPY 
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