MESSAGE FOR CONTEMPLATION1211

 MESSAGE FOR CONTEMPLATION 1211

Radhe krishna.

Have A blessed day,

SIDDHASAN

Swami Sivananda

"Siddha" means an adept in Sanskrit. Since great adepts used this Asan, it bears the name Siddhasan. Siddhas (perfected Yogins) speak very highly of this Asan. Young Brahmacharins and those who attempt to get established in celibacy should practise this Asan. Sit on your seat. Stretch the legs forward. Bend the left leg at the knee and place the heel at the soft portion of the perineum, the space between the anus and the scrotum. Then fold the right leg and place the heel against the pubic bone or just above the genitals. The genitals should be nicely arranged in such a manner that no pressure is felt. Keep the body erect and place the hands as in Padmasan.

Our life should be one of extreme wakefulness, constant alertness and activity upon the path that leads to blessedness.

- Swami Chidananda

Chant the Maha Mantra

Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

BE HAPPY

https://sekhar789.blogspot.com/2017/03/swami-chidananda-sings-at-samyam.html