MESSAGE FOR CONTEMPLATION 1182
Radhe krishna.
Have a blessedc day,
NEED FOR SELF-CONTROL
Swami SivanandaPrevention is the most important factor in all problems of mental hygiene. Better education, better upbringing of children, better home conditions and better social surroundings and outlook on- life, are all helpful measures in preventive mental hygiene. Physical health is an important condition of mental health. Strain of any organ, excessive fatigue, and mental inequilibrium should be avoided. Your life must be well-regulated and disciplined.
You must look forward to the beginning of each day, so that you can enrich it by filling it with a great deal of spirituality.
- Swami Chidananda
chant the Maha Mantra
Hare Rama Hare Rama Rama Rama Hare Hare
Hare Krishna Hare Krishna Krishna Krishna Hare Hare
BE HAPPYhttps://www.blogger.com/blog/post/edit/7281184144532790296/a
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