MESSAGE FOR CONTEMPLATION 1168

MESSAGE FOR CONTEMPLATION 1168

Radhe krishna,

Have a blessed day,

Thursday 19 September 2024

GOLDEN RULE FOR DIETING Swami Sivananda Stunted growth is due to various reasons, the chief of them being malnutrition and want of proper exercise. The diet of modern civilized races is too concentrated and too rich in protein and sugar. Therefore, the intestines do not contain enough roughage matter to stimulate into action. In a natural diet, containing a good proportion of wholemeal bread, fresh fruit and vegetables, this difficulty is removed. Milk, cereals, potatoes, fresh leafy vegetables, juicy fruits and honey, should find a place in your daily diet schedule. Be the conqueror of your mind, the subduer of your desires and a master of your destiny; for you are the master. - Swami Chidananda chant the Maha Mantra Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare BE HAPPY https://sekhar789.blogspot.com/2017/05/the-god-of-mercy-sri-swami-sivananda-ji.html