MESSAGE FOR CONTEMPLATION 1167

SSAGE FOR CONTEMPLATION 1167

Radhe krishna,

have a blessed day,

HOW TO CONTROL ANGER Swami Sivananda Observe silence for two hours daily and six hours on Sundays. Occasionally observe silence for a whole day. This will put a check on the impulses of irritability. The vital breath (life-principle) entwines the mind like a creeper. Control of this life-principle leads to the control of the mind. Practice of control of breath will put a check on the impulse of speech. It will give you abundant energy to control anger. If you look into the defects of anger and benefits of patience, you will never become angry. The combined practice of these methods will enable you to control anger and bestow upon you spiritual strength, peace and happiness The success in meditation depends upon the degree to which we develop our love for God. The more we love God, the more our attention is attracted towards Him. The more we feel this attraction, the more we enjoy our meditation. - Swami Chidananda Chant the Maha Mantra Hare Rama Hare Rama RAM RAM HARE HARE HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE https://sekhar789.blogspot.com/2020/07/recognise-your-true-nature-chidananda141.html