MESSAGE FOR CONTEMPLATION 563
Radhe Krishna,
Good morning and have a blessed day,
WHAT IS MEDITATION?
Swami Sivananda
Meditation is keeping up of an unceasing flow of God-consciousness. All worldly thoughts are shut out from the mind. The mind is filled or saturated with divine thoughts, divine glory, and divine presence. Meditation is the seventh rung or step in the ladder of Yoga. Yogins call this 'Dhyana'. Jnanins term this 'Nididhyasana'. Bhaktas style this 'Bhajana'. Forget the body. Forget the surroundings. Forgetting is the highest Sadhana. It helps meditation a great deal. It makes the approach to God easier. By remembering God, you can forget all these things. …
Om is the symbol of the Supreme. It stands for God. It refers to your eternal abode.
- Swami Chidananda
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Chant the Maha Mantra Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare BE HAPPY.
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