MESSAGE FOR CONTEMPLATION 1206

 MESSAGE FOR CONTEMPLATION 1206

Radhe krishna,

Have a blessed day.

ASANAS FOR MEDITATION Swami Sivananda Yogic Culture is divided into eight Angas (limbs or steps), viz., Yama, Niyama, Asan, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. Yama is the practice of Ahimsa (non-killing or non-injuring), Satya (truthfulness), Asteya (non-stealing), Brahmacharya (celibacy), Aparigraha (abstinence from greed). Niyama is the practice of Saucha (internal and external purity), Santosh (contentment), Tapas (mortification), Swadhyaya (study of scriptures), Ishwarapranidhana (self-surrender). Asan is the third stage. If you want to enjoy the full spiritual benefits of Asans, you must first practise well the first two steps, Yama and Niyama.

Love God fully and intenselwith all your heart,with all your mind with all your soul.You wiil be fully absorbed by Him. Swami Chidananda When true knowledge arises, we are happy. When true knowledge arises, we give fearlessness to all; and when true knowledge arises, we, too, are fearless, and no one can frighten us. - Swami Krishnananda Chant the Maha Mantra Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare BE HAPPY https://sekhar789.blogspot.com/2017/03/swami-bhaskarananda-visits-swami.html …