MESSAGE FOR CONTEMPLATION 1198

 MESSAGE FOR CONTEMPLATION 1198

Radhe krishna.

Have a blessed day,

PRACTICE OF CONCENTRATION Swami Sivananda Concentration is fixing the mind on an external object or an internal point. It is purely a mental process. It needs an inward turning of the mind. If you concentrate your mind on a point for 12 seconds without wavering, it is concentration. Twelve such periods of uninterrupted concentration will mean meditation. Twelve such periods of uninterrupted meditation will mean super-consciousness. Concentration is fixing the mind with an effort; meditation is allowing one idea to flow continuously, without any effort

.

Human  birth is very difficult to attain. Having come to this earth plane we should endeavour
to lead an ideal life. The goal of life is God-realisation. Have this noble ideal before you. Strive to

attain this ideal. Kindly practise a little Jape and meditation regularly.

swami Chidananda

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The development of the religious consciousness in the human individual is the enhancement of dimension in experience achieved through the series of the degrees in which man adjusts himself with the universe.

- Swami Krishnananda 

=Chant the Maha Mantra

Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

BE HAPPY

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