MESSAGE FOR CONTEMPLATION 1176

 MESSAGE FOR CINTEMPLATION 1176

Radhe krishna.

Have a blessed day,

Radhe krishna,

Have a blessed day.

MENTAL HYGIENE

Swami Sivananda

Mental hygiene deals with the conditions and laws of mental health. It aims at conserving and improving the mental health of the individual. It touches many aspects of practical human life. It represents a systematized form of knowledge which it derives from researches in psychology, psychiatry, medicine, sociology, biology, child-study and education. An understanding of the principles of mental hygiene is highly desirable. A careful practice of these principles will lead to happiness, strength and joy. Contd…

Be tolerant even with the intolerant; be gentle with the violent; be detached from all things even when living among those who are attached to them.

- Swami Sivananda

 The realisation of Oneness in all existence, manifested and unmanifested, is the goal of
human life. This unity already exists. We have forgotten it through ignorance. This Oneness can be

attained by prayer, Vichar, meditation and contemplation

Swami Chidananda  

chant the Maha Mantra

Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

BE HAPPY

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MESSAGE FOR CONTEMPLATION 1175

 MESSAGE FOR CONTEMPLATION 1175

Radhe krishna,

Have a blessed day,

ERSONAL HYGIENCE

Swami Sivananda

The nails should not be allowed to grow; otherwise dirt will accumulate under them and may carry infection. Wash the hands before taking meals. This will prevent the introduction of infective agents by contact. Do not use the brushes, combs, bed-clothes, etc., of other persons. Ask the barber to wash his hands, razor, etc., before you take a shave. It is better to have your own razor, soap and brush. 'Washerman's itch' and other kinds of skin diseases are communicated through the dirty hands of a barber, his brushes and razors. Do not use another man's pillows, towes, cothing, etc. Diseases may be communicated through these articles.,

The true fulfilment of a man’s life is not in what he gets, but it is in what he becomes and
does. In being and doing lies success. The highest success is in purest being and noblest doing. It is

right action unto perfection. Such is divine life that grants God-vision and confers eternal bliss.

Swami Chidananda

God first; the world next; yourself last; follow this sequence in the development of the thought-process so that God′s power and existence may be affirmed in everything.

- Swami Krishnananda

chant the Maha Mantra

Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

BE HAPPY

https://sekhar789.blogspot.com/2019/04/sri-sivananda-saranagati-stutisivananda.html

MESSAGE FOR CONTEMPLATION 1174

 MESSAGE FOR CONTEMPLATION 1174

Radhe krishna,

Have a blessed day,

PERSONAL HYGIENCE

Swami Sivananda

Cleanliness of the mouth is very important. Mouth is the gateway for the entry of micro-organisms. The teeth should be thoroughly cleansed twice a day. Neglect of dental hygiene leads to pyorrhoea. Deposits of tartar should be removed by the dentist. The food particles that are lodged between the teeth should be removed. The mouth should be rinsed after every meal or tiffin. This will keep the mouth and teeth sweet and clean, and prevent pyorrhoea. Rinsing the mouth with salt water is useful for those who suffer from pyorrhoea. The tongue should be cleaned daily in the morning with a tongue-cleaner. 

The most effective way of growing into the divine nature is not so much by picking out your little weaknesses, as by filling yourself with virtues.

- Swami Chidananda

chant the Maha Mantra

Hare Rama Hare Rama Rama Rama Hare Hare

Hare Krishna Hare Krishna Krishna Krishna Hare Hare

BE HAPPY

https://sekhar789.blogspot.com/2017/09/swami-chidananda-ocean-of-compassion.html

MESSAGE FOR CONTEMPLATION 1173

MESSA GE FOR CONTEMPLATION 1173

Radhe krishna,

Have a blessed day,

PERSONAL HYGIENCE Swami Sivananda Cleanliness is next to godliness. Cleanliness bestows good health. You must observe cleanliness with regard to the food you eat, the air you breathe, and the water you drink. You must take bath daily in the morning. Cold bath is invigorating and highly beneficial. Old people, convalescents and invalids can take hot-water bath. Daily cleaning the skin is of paramount importance. If this is not done, the pores of the skin will be blocked by dirt and various skin diseases will develop. The parts where hairs grow must be kept clean.  You cannot suppress by force your inward longings and unfulfilled cravings. You will have to sublimate them through discrimination, dispassion, enquiry and meditation. - Swami Sivananda The true fulfilment of a man’s life is not in what he gets, but it is in what he becomes and does. In being and doing lies success. The highest success is in purest being and noblest doing. It is right action unto perfection. Such is divine life that grants God-vision and confers eternal bliss. Swami Chidananda chant the Maha Mantra Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare BE HAPPY https://sekhar789.blogspot.com/2017/09/108-names-of-sri-swami.htmlA