RAJA YOA SUTRA.1 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The system of spiritual discipline as taught by Patanjali
Maharshi is called Yoga.The ultimate aim of which is
the spiritual union between the individual soul and the
Supreme soul.....The goal of the Yoga is to calm the
mind so that it may mirror without distortion the Atman
hidden behind the mind.
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA 2 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Yoga is accomplished through self-control, discipline
of the senses and mind, training of the lower nature.
Moderation in every thing is the keynote of success
in Yoga.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA 3(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Non-injury,truthfulness,non-
-accumulation of wealth,absinence from greed,faith
in God,chastity.silence,patience, forgiveness,non-
attachment are the twelve restraints of Yamas,
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA.4 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Purity of body,purity of mind,repitition of Lord's Name ,
austerity,offering,oblations in the sacred fire,faith in
one's own self,hospitality,worship of God,visiting the
holy places,workingfor the good of others,contentment
and service to the Guru are the twelve observances of
Niyamas.
OM NAMO NARAYANAYA,
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RAJA YOGA SUTRA.5 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Ahimsa,non-violence is the greatest virtue.
Ahimsa cannot be practiced by one who is terribly
afraid of death and who have no owers of endurance,
OM NAMO NARAYANAYA'
==
RAJA YOGA SUTRA.6 (OF SWAMI SIVANANDA0
RADHE KRISHNA,
Ahmisha is also Love
Courage
Selfishness.
Cruelty and violence swallo u the love of God.
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA.7(OF SWAMI SIVANANDA)
RADHE KRISHNA,
Compassion for all is a fundamental virtue.
Cultivate it to a maximum degree.
Ahimsa is the erfection of forgiveness.
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA.8 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Mental calm, vigour,will power.strength,irrestistible
and invinsible energy----
all these manifest when one practises Brahmacharya.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.9 (OF SWAMI SIVANANDA)
RADHE KRIISHNA,
Without self contrl and purity there can be no
meditation and self-realisation.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.!0 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Contentment is a giftof God which you get through
faith in the Lord and self surrender.
To be satisfied with what has fallen to one's lt is
contentment.
OM NAMI NARAYANAYA.
==
RAJA YOGA SUTRA.11 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The essence of Tapasor austerioty is self-conquest
through the curbing and subduing of senses.
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA.12 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Restraint makes life worth living.
OM NAMO NARAYANAYA.
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RAJA YOGA SUTA.13 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Surrender to the Lord is a part of Raja Yoga.
Do total self surrender to the will of the Lord.
you can be ever at erfect ease.
OM NAMO NARAYAYA.
==
RA
IJA YOGA SUTRA.14(OF SWAMI SIVANANDA)
RADHE KRISHNA,
So long as the mind is not purified all talks of divine
life and meditation is simply useless.It is only vain,
idle talk.
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA 15 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Asan is necessary for meditation on God.
Asan is the posture in which one can sit for
meditation steadily and with ease for a long time.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.16 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Clear -sightedness,tranquility,self-restraint,faith,
fortitude,collectedness of mind.indifference to
worldly things and yearning for liberation are re-requisites
for meditation.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.17 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Close the door of the senses through meditation
and self-restraint.
Detach the sense-organs from objects and rest them
in the respective centres.This is self- conrol
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA 18 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
A vacant mind is ever distressed.It is the devil's
workshop..
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA 19 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Be thoughtful.Keep guard over the mind.Watch
every imulse and thought.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA.20 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
True glory lies in the silent conquest of the mind.If
you have controlled the mind,you are the conquerer
of the whole world.
OM NAMO NARAYANAYA,
==
RAJA YOGA SUTRA 21 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The greatest war is the war with the mind.Control of the
mind is higher than the control of ran or control of
the body.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA 22 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The practice of the control of the mind is a key to
oen the lock of the temle of silence.
OM NAMO NARAYANAYA
==
RAJA YOGA SUTRA 23 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Subconcious life is more powerful than your ordinary
objective conciouness.Through the practice of Yoga
you can modify, conrol and influence the subconcious.
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA 24 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Meditate on mercy in the morning and practice it
throughout the day.You will soon develop the quality
Thought of hatred interfere with the inner harmony
of the heart.
OM NAMO NARAYANAYA.
==
RAJA YOGA SUTRA 25 (OF SWAMI SIVANANDApp)
RADHE KRISHNA,
The mind is not made daily; every minute it changes in
colour and shape. Through the play of mind on objects,
proximity appers to be a great distance and vice-versa.
OM NAMO NARAYANAYA
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RAJA YOGA SUTRA 26 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
The mind has the potencyof creating or undoing the
whole world in the twinkling of an eye.
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA 27 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Dharana or concentration matures in due course into
Dhyana or meditation, and finally into samadhi or
superconcious state.
Meditation is prolonged concentratiin.The process
of Meditation is like pouring oil from one vessel into
another in a steady andunbroken stream.
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA.28 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Meditationj releases a grat amount of spiritual power
By consttant Meditation on the Self one attains liberation.
Even a little Meditation daily ,will raise you a little higher
and a little nearer to God..
OM NAMO NARAYANAYA
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RAJA YOGA SUTRA 29 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Only when you have practiced the preliminary stages
of Sadhana such as Yama and Niyama, will you obtain
the full benefit of Meditation.Your life and Your
Meditation must become one..
OM NAMO NARAYANAYA.
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RAJA YOGA SUTRA.30 (OF SWAMI SIVANANDA)
RADHE KRISHNA,
Chalk out a programme of life.--Stick to it systematically
and regularly..Apply yourself diligently .Life isshort--
If you are really very sincere in your practice and
if your mind is filled with Vairagya or dispassion
and keen longing for liberation, you will reach
the goal of perfection in six years.There is no
doubt about this.
OM NAMO NARAYANYA.
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